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Key Nutrients for Immunity & Viral Resilience
Posted on Thursday July 30th 2020 by

What is the immune system

The immune system refers to the complex collection of body tissues, cells, chemicals and processes that function synergistically to help us resist and recover from exposure to pathogens including bacteria, viruses, fungi, parasites, cancer cells and toxins (Marshall et al. 2018).  How well we protect ourselves from daily exposure to pathogens and recover from illness is largely attributable to how well our immune system is functioning (Hechtman 2012). 

 

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Nutrigenomics
Posted on Wednesday June 3rd 2020 by

Basic concepts of genetics 

DNA is a term that most people have heard of, it is an abbreviation for deoxyribonucleic acid, which refers to the hereditary material contained within almost all cells in living organisms including the human body.  The building blocks of DNA are chemical molecules called ‘bases’, of which there are four possible options.  While all DNA contains these four bases, the sequence in which the bases are arranged varies from person to person and is not only responsible for our unique inherited traits, but is necessary to instruct all cellular processes for life.  A critical function of DNA is to act as a template for duplication when

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The Ketogenic Diet and its Application to Managing Chronic Disease
Posted on Thursday March 29th 2018 by

As the burden on our health system continues to grow, due to the ever-increasing rates of obesity and chronic disease, finding effective non-invasive solutions to treating and/or preventing these issues has never been more pertinent. As diet and lifestyle are key risk factors for many chronic conditions currently plaguing our society, it is only natural that...

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Cancer and Polyphenols
Posted on Monday October 10th 2016 by

We have long known that diets rich in plant foods including fruits, vegetables, herbs and whole-grains are important for good health and in particular, for preventing a range of chronic and degenerative diseases such as cancer, diabetes, neuro-degenerative and cardiovascular diseases (AIHW, 2012). The question many researchers have been trying...

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Allergen Immunotherapy
Posted on Monday August 8th 2016 by

ALLERGEN IMMUNOTHERAPY

**TREATMENT FOR THE CURE OF AIRBORNE ALLERGIES NOW AVAILABLE AT NEMQ **

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HIIT Training - What is the research showing?
Posted on Monday June 27th 2016 by

Want to get in shape but just don’t seem to be able to find the time to exercise?

Well, what if we told you that effective weight loss and improvements in a range of chronic disease markers can be achieved doing only 5-10 minutes of all-out exercise a couple of days a week? That’s less time than it takes to make your morning tea and toast!

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NEMQ News
Posted on Thursday October 29th 2015 by

Welcome to our new website. Check back here for news and important information.

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