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Nutrigenomics: Genetic DNA Testing for Health
Posted on Friday December 15th 2017 by

Nutrigenomics is a fascinating field of medicine that studies the relationship between our individual genes and their interaction with nutrients and our environment. Knowledge of your unique genomic profile is essential to personalized healthcare, particularly when trying to pinpoint the right diet and nutritional advice based on your predisposition to various diseases.

The Genomic Wellness test involves a non-invasive saliva sample to screen over 100 DNA changes. Your results will include gene variants and your risk for developing certain diseases and affected processes. 

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Cancer and Polyphenols
Posted on Monday October 10th 2016 by
We have long known that diets rich in plant foods including fruits, vegetables, herbs and whole-grains are important for good health and in particular, for preventing a range of chronic and degenerative diseases such as cancer, diabetes, neuro-degenerative and cardiovascular diseases (AIHW, 2012). The question many researchers have been trying to work out is exactly why are these foods so good for us and what is it that makes them such powerhouses when it comes to the prevention and treatment of chronic diseases. Read More
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Allergen Immunotherapy
Posted on Monday August 8th 2016 by



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HIIT Training - What is the research showing?
Posted on Monday June 27th 2016 by

Want to get in shape but just don’t seem to be able to find the time to exercise?

Well, what if we told you that effective weight loss and improvements in a range of chronic disease markers can be achieved doing only 5-10 minutes of all-out exercise a couple of days a week? That’s less time than it takes to make your morning tea and toast!

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